5 Ways Massage Chairs Are Good For Stress

Posted by Ho on 25-Aug-2017 15:00:00

Massage-Chair

In a fantasy world, we would all have time to get massages regularly and they would be affordable. Regular massages would keep our bodies happy which would improve our mental state.

Unfortunately, we don't live in that world. Massages are expensive and schedules tend to be overpacked. What if you could bring the benefits of a masseuse into your living room and have a massage whenever you wanted?

What if you could bring the benefits of a masseuse into your living room and have a massage whenever you wanted?

You can!

Massage chairs are an efficient and affordable way to enjoy massage therapy. 

Still not convinced? Let's look at five ways that using a massage chair is good for your health and stress levels. 

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Convenience

There is nothing like being able to get what you want when you want it. If you get a massage chair, there will be no more worrying about securing an appointment or operating hours at a massage clinic.

You'll be able to get a massage at any time of the day or night in your own home. You can even hop in your massage chair right after a fight with a spouse or a long day at work. Your stress will immediately melt away.

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Internal Stress

Did you know that massages have been shown to be able to reduce high blood pressure and heart rate? People who had massages every other week saw results in their heart-related numbers.

Massage helps with blood flow, so when you get a massage it's like you're giving your heart a helping hand. Massage chairs release you from heart-related stress!

Increase-Immune-System

Immune System

When massage is improving your blood flow, it's also helping your white blood cells. These cells are what fight illnesses. When you get a massage, they get distributed more evenly around your body.

Massages may excite white blood cells as well, so they have more energy to fight infections. Getting sick and having to miss work is so stressful! Avoid that by keeping your immune system as healthy as possible.

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Emotional Stress

There's something about a good massage that can make all your stress and troubles melt away. That relaxation you get during a massage has been proven to help with anxiety and depression.

Scientists used psychological mood testing scales on those who often get massages. They found that people who get massages report being happier and less stressed. Massage is a natural way to boost your mood.

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Massage Chairs for Digestive Issues

If things have been off for you lately in regards to digestion, your stress might be to blame. Stress can cause indigestion and stomach ulcers if it goes untreated long enough. Massage chairs can help with that.

In the same way that stress helps your heart and your immune system, it helps your digestive system too. Massages relax your body and un-do some of the damage stress has already done. Let that benefit extend through your digestive track.

Regular massages are hard to fit into your schedule and your budget. With a massage chair you bring the masseuse to you.

See how one of our chairs could change your wellness today!  

massage-chair-buying-guide

 

Topics: Massage Chair, Stress Relief

 

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Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

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