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6 Brilliant Steps that Will Help You Massage Your Baby

Posted by Exp on 09-Sep-2017 13:00:00

Not only is massaging a lovely way of bonding with your baby, but it can also help relieve colic and induce better sleeping patterns. It may even enhance their intellectual development, motor skills, and immune system.

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Topics: Baby Massage Techniques

Easy-to-Follow Massage Techniques for Upper- and Lower-Back Pain

Posted by Exp on 08-Sep-2017 13:00:00

During our lifetimes, 80% of us will suffer from some kind of back problem, whether it’s to our upper or lower back. However, by using a few simple massage techniques, you can elevate this pain so you can carry on with your day-to-day activities.

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Topics: Back Pain

10 Points on Your Hands You Can Massage to Improve Your Overall Health

Posted by Exp on 02-Sep-2017 15:00:00

Did you know your hands contain a number of trigger points that can help improve various parts of your body? By using simple massage techniques, you can focus on these specific areas of your body, relieving pain and discomfort.

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Topics: Hand Reflexology Guide


OSIM Wellness Tips Blog

Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

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