Ho

Recent Posts

15 Places to Indulge in a Destress Massage in Sydney

Posted by Ho on 19-Jan-2018 11:00:00

 

Let's face it, life can be stressful. You work full-time while juggling family life and keeping up with your beautiful home.

You're exhausted. And there's no issue with admitting you need a relaxing experience.

A massage also comes with health benefits. Have you heard the expression, "carry a weight on your shoulders?" This expression is actually factual.

Read More

Topics: Massage in Sydney

4 Home Remedies for Upper Back Pain

Posted by Ho on 18-Jan-2018 11:00:00

When you're dealing with back pain, your life can come to a stop.

It's hard to do just about anything when your back hurts. Even the simple act of standing up or lying down can lead to excruciating pain.

Luckily, even if you can't bear to leave the house, relief is in sight.

Here are four remedies you can try at home to relieve your upper back pain.

Read More

Topics: Back Pain

10 Awesome Benefits of Full Body Massage Chairs

Posted by Ho on 11-Jan-2018 13:00:00

People have been using massage as a form of therapy for thousands of years.

The first records in writing about massage are from ancient Egypt and China. Many people still study those ancient massage texts today.

For centuries after massage began, you needed another person to give you a massage. Whether the massage was gifted, bartered, or bought, there was no way to get a massage without a pair of hands.

Read More

Topics: Massage Chair

The 2018 Massage Chair Comparison

Posted by Ho on 04-Jan-2018 13:00:00

Whether you're shopping for yourself or someone else, making a massage chair comparison can be tricky business. Prices vary wildly and it's hard to pick a chair that truly feels like a massage versus one that feels like sitting on a dishwasher.

Read More

Topics: Massage Chair

What is a 3D Massage Chair?

Posted by Ho on 21-Dec-2017 15:00:00

Long day at the office? Turns out, all that workplace stress is costing more than just sleep -- about $300 billion annually.

Don't let the stress wear you down -- our 3D massage chairs are here to help!

Read More

Topics: Massage Chair

A Complete Guide To Managing Neck Pain

Posted by Ho on 17-Dec-2017 10:18:00

Up to 70 percent of the Australian population is likely to experience neck pain at some point in their life. This condition is common, and it tends to accompany back pain in some cases.

The neck is an integral part of the body as it supports the eyes when you want to look at different angles and directions.

Sadly, it's vulnerable to pain due to poor posture, trauma, and degenerative conditions, such as arthritis.

Read More

Topics: Neck Pain

5 Ways Office Ergonomics Can Prevent Neck Pain

Posted by Ho on 16-Dec-2017 13:00:00

If you're like most people, you probably spend your work day sitting in front of the computer.

Read More

Topics: Neck Pain

Why Am I Sore After Using a Massage Chair?

Posted by Ho on 14-Dec-2017 13:00:00

The massage industry has expanded over 100% in the past 10 years.

It's left many people wondering: if massage is so good for me, why am I so sore afterward?

We're here to shed some light on the topic. And we'll look at how this soreness leads to long-term benefits.

Let's explore why a massage chair makes you sore.

Read More

Topics: Massage Chair

How to Alleviate Severe Neck Pain With Physiotherapy

Posted by Ho on 09-Dec-2017 13:00:00

Are you suffering from shoulder and neck stiffness and pain after working on a computer all day?

Sitting long hours in front of a glaring screen doesn't just cause damage to your eyesight. It's also the main reason for neck pain, bad posture, and tight shoulders.

Your neck problems can also stem from a back or spine injury. In this case, your doctor will recommend the appropriate treatment or medication.

But if the pain becomes chronic, and starts to interfere with your everyday functioning, it may be time to try physiotherapy.

Keep reading to discover how you can find relief for the pain in your neck using this effective therapy method.

Read More

Topics: Neck Pain

5 Reasons You Have Bruises From Massage Chairs

Posted by Ho on 07-Dec-2017 13:00:00

You're getting bruises from a massage chair.

Are you just an "easy bruiser"? Is this normal? Is getting bruises from massage dangerous?

You have some questions. We've got the answers. Let's explore why you're bruising and what to do about it.

Read More

Topics: After Massage

 

OSIM Wellness Tips Blog

Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

Subscribe to Wellness Tips

Recent Posts