Back pain can creep into your life in many ways.
If you're experiencing a growing sense of back discomfort, it could be due to your posture and how often you stay sitting or standing. It could also be a result of high stress or an event like a bad fall or car accident.
Some symptoms even collect on one side of the body versus the other.
But, there are things you can do to decrease the extent of the pain.
Here are three simple ways to practice self-care for your right back pain.