Over 75% of Australians say that stress and anxiety takes a direct toll on their physical health.
The pain that many overworked and stressed out Australians feel, especially in their necks and shoulders, is anything but imagined.
Studies show that when stress causes you to clench your jaw, your neck actually ends up taking on most of the burden. Your blood flow gets constricted quickly, meaning that you'll feel seriously intense agony.
So, what are your options when it comes to neck pain treatment at home?
Read on to find out.
Invest In A Head Massager
When you're stressed out by what's going on at the office, it's easy to develop a stuff neck.
However, what you might not know is that this neck pain may also lead to tension headaches, which will only make you feel worse.
If you're looking for the best neck pain treatment at home, try our uCrown 3 Head Massager.
This wonderful massager combines three different types of pressure -- air pressure, acupressure, and even vibration pressure -- to help relieve tension in your head and neck.
It comes with three different program options for you to try: the relaxation setting, the balance setting, and the energizing setting. So, whether you need to conquer stress before a big meeting or calm down after one, this tool has got you covered.
Additionally, it also plays soothing music to help encourage the muscles in your neck to relax over the course of the ten-minute massage.
You'll especially love the Feng Chi massage portion of the program, which targets the muscles in your upper neck. This doesn't just feel amazing -- it also helps you to sleep better at night.
Try A Handheld Massager
Another way you can master neck pain treatment at home?
By investing in our uPamper 2 Handheld Massager.
While a head massager is an excellent tool, this handheld option will allow you to pinpoint your problem areas with more specificity.
It comes with an automatic 20-minute timer and offers different tapping speed selection for better customisation. This means it will offer instant relief from pain while also working to eliminate more long-term kinks in your neck and upper back.
It also comes with a Gua Sha plate, which will help to boost your body's circulation and encourage the overall detoxification process. You'll feel the effects of this massager immediately, especially thanks to the "scraping" technology.
For best results, we recommend using this massager at least once a day.
Neck Pain Treatment At Home Is Possible
Whether you want to try a handheld massager, or if a head massager seems more effective for you, we hope this post has helped you to understand that relief from neck pain is possible.
Of course, we also understand that you're likely struggling with other types of pain in your back, and perhaps even in your legs.
We can help you to conquer it.
Spend some time on our website and blog to learn more about how our products can help you to feel better as soon as possible.
Take our wellness advice to learn how to increase your self-care and live your best life.