Guide: The Best Acupressure Points for Treatment

Posted by Ho on 25-Jan-2018 13:00:00

What's the first thing you do when you have a headache? You reach up and rub your head, right?

Our natural instinct to touch and soothe pain is deeply ingrained. In fact, it's the essence of a 5,000-year-old Chinese practice known as acupressure.

Unlike acupuncture, which uses needles, acupressure requires only your fingertips and a little knowledge.

Whether you're battling chronic neck pain or trying to improve digestion, there's an acupressure point that can help.

Here's a quick guide to seven of the most common pressure points in your body.

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Topics: accupressure

 

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