4 Things You Need to Know About Massage and Fitness

Posted by Ho on 13-Jul-2017 13:00:00

So, you want to be at the top of your game? 

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Topics: Exercise

How Daily Walks Can Help Ease a Stiff Lower Back

Posted by Ho on 29-Apr-2017 11:00:00

Is a stiff lower back causing you pain?

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Topics: Back Pain, Exercise

3 Easy Ways to Stop Migraines

Posted by Bee on 22-Dec-2016 12:55:00

Migraines are painful is an understatement to someone who experiences these horrible throbbing headaches. What is even worse is that these pains do not come to visit you alone.

They bring along their accomplices like vomiting, nausea, and sensitivity to light and sound. So how do you prevent and decrease the frequencies of the migraine outbreaks? Let’s find that out. 

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Topics: Exercise, Migraines


OSIM Wellness Tips Blog

Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

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