Do Spinal Problems Cause Foot and Heel Pain?

Posted by Ho on 07-Sep-2017 14:00:00

The human body is a marvelous system of separate organs working together as a whole.

When you feel pain in one area of your body, it can also affect other regions.

For example, if you start feeling pain in your feet, you assume it's from wearing tight-fitting shoes or a small injury.

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Topics: Foot Massage, Foot Pain

5 Quick Home Remedies for Foot Pain

Posted by Ho on 24-Aug-2017 16:00:00

If you're experiencing foot pain, you know how debilitating it can be.

As the support anchors of your body, you want your feet to be in top condition. Many of us work on our feet all day, and they get tired and sore. 

You could pay for a foot massage, but that would only alleviate the pain once. It's not cost-effective. Luckily, we've compiled a list of the top five home remedies for foot pain. 

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Topics: Foot Massage, foot massager

How a Daily Foot Massage Can Improve Quality of Life

Posted by Ho on 17-Aug-2017 15:00:00

our feet do a lot of work. Do you care for them as much as you should?

Foot massage dates back to 2330 BC. An Ancient Egyptian pictograph from the era reveals a practice of healing the body similar to reflexology. The tradition extended into China and India in the years to come.

Reflexology, which came onto the scene in the 1800s, focuses on the way application of pressure to specific parts of the hands or feet positively affects the body.

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Topics: Foot Massage

3 Tips For Treating a Sprained Foot At Home

Posted by Ho on 11-Aug-2017 13:00:00

A sprained foot can put a real damper on your day.

Turning your ankle at just the wrong angle when walking or running can be very painful. It can also lead to a moderate or even severe injury if you twist the joint just right.

Joint injuries are common and a sprained foot, unfortunately, is the most common.

So what do you do if you’ve sprained your foot?

Let’s take a closer look at what a sprain is, then we’ll explore some simple ways to treat a sprained foot at home.

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Topics: Foot Massage

4 Exercises to Stop Inner Knee Pain

Posted by Ho on 22-Jun-2017 13:00:00

When it comes to pain management, exercise is everything. If you're already struggling with inner knee pain, these exercises can help stop the problem before it becomes worse. Even if you don't have knee pain yet, these exercises can prevent it from starting.

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Topics: Foot Massage

DIY Foot Massage Techniques To Make You Feel Good

Posted by Ho on 16-Jun-2017 14:00:00

Our feet are, perhaps, our most overlooked body part and possibly go through the most abuse. Outside of bi-weekly pedicures, how much love are we showing our literal support systems?

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Topics: Foot Massage

Quick and Easy Ways to Do Your Own Leg Massage

Posted by Ho on 09-Jun-2017 14:00:00

It's no secret that taking care of yourself can be expensive.

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Topics: Foot Massage

How Foot And Leg Massagers Can Improve Your Health

Posted by Ho on 07-Jun-2017 19:00:00

After a long day standing up, our feet and legs could use a little tender love and care.

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Topics: Foot Massage

The Best Shoes to Eliminate Heel Pain

Posted by Ho on 03-Jun-2017 12:00:00

If you've been keeping up with the latest NBA news, you'll know that DeMarcus Cousins, was unable to play recently because of Achilles tendinitis.

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Topics: Foot Massage

Is A Foot Vibration Machine Really Worth It?

Posted by Ho on 02-Jun-2017 16:00:00

Foot vibration machines continue to attract attention.

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Topics: Foot Massage


OSIM Wellness Tips Blog

Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

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