How Rubbing Leg Can Alleviate Muscle Soreness

Posted by Ho on 26-May-2017 11:00:00

It is clear that exercise is great for your health, but it's not always easy to fit into your busy schedule. Nor is it easy to find the motivation to get on your gym clothes and break a sweat. Even when you do find the time to get in a great workout, you can end up with sore muscles for days at a time. Are you sick of feeling sore? 

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Topics: Foot Massage

What Are the Benefits of Massaging Legs?

Posted by Ho on 19-May-2017 11:00:00

A good massage goes a long way. It helps the body and soul. It takes away the daily stresses and creates a relaxed state.

Most people know the benefits of general massaging, but there is another form of massage that is also beneficial: the leg massage. Massaging legs promotes many physical and mental benefits and can create and maintain a healthy life style. 

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Topics: Foot Massage

Five Unexpected Benefits of a Foot Massage

Posted by Ho on 12-May-2017 16:00:00

We all know that a foot massage can work wonders, reducing stress and allowing relaxation. But did you know that a foot massage can help improve your mental, emotional and physical health as well? 

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Topics: Foot Massage

How A Leg Massager Can Benefit You

Posted by Ho on 08-Apr-2017 11:00:00

Massage therapy is one of the most popular forms of natural health treatment in Australia. 

Massages aren't just good for your mental health, it also has tremendous physical benefits.

Whether you're sitting in a massage chair, getting some aromatherapy from a professional, or just enjoying a quick ten-minute massage at the nail salon, massage is everywhere these days. 

In this blog post, we're going to outline how a leg massager can benefit you.

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Topics: Foot Massage

Why You Need a Good Foot Massager?

Posted by Ho on 19-Mar-2017 12:30:00

Whether you suffer from chronic pain or whether you're just looking to relax after a long day of work, a foot massager can be exactly what you need. Afer all, what's hard on your feet can also be hard on your mind and body.

Everyone can benefit from a high-quality foot massager at home. In fact, foot massage has been practiced for many, many years in all different cultures to promote health and well-being.

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Topics: Foot Massage, foot massager

6 Tips to Cure Numb Feet and Improve Blood Circulation

Posted by Chenky on 01-Dec-2016 17:00:00

Medically known as hypoesthesia, many factors cause numbness in the feet including poor circulation, pressure or injury to a nerve, constant stress on the feet, or a specific injury.

An unpleasant and bizarre sensation, hypoesthesia results in tingling or prickling and is often painful. 

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Topics: Foot Massage

5 Easy Tips for Warm Feet and Better Blood Circulation

Posted by Chenky on 26-Nov-2016 09:30:00

There are many reasons for having numb feet, and improving the blood circulation is a key way to resolve this problem.

There are lots of ways to improve the circulation in your feet.

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Topics: Foot Massage


OSIM Wellness Tips Blog

Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

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