5 Reasons Why Office Workers Need Massage

Posted by Ho on 14-Apr-2017 12:00:00

If you're an office worker, you may be half-heartedly attempting stretches while knowing that you really need massage.

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Topics: Massage Benefits

5 Simple Reflexology Massage will Boost Your Brain Memory

Posted by Chenky on 19-Jan-2017 16:30:00

Reflexology is based on the idea that your body can be divided in different zones to which applying pressure helps in getting rid of any symptoms.

Research tells us that reflexology has 4 major functions.

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Topics: Massage Benefits

5 DIY Foot Reflexology Can Treat Your Back Pain

Posted by Joe on 05-Jan-2017 12:00:00

Back pain is one very difficult issue to deal with and many times we go to the doctors to get medicated to deal with the pain but not always the cause of the pain.

A whopping eight out of ten people in Australia alone will have to deal with back issues at some point in their lifetime and this is among the younger population of people being less than 60 years of age.

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Topics: Massage Benefits

8 reason why dancers get sports massage to restore health & wellbeing

Posted by Chenky on 27-Nov-2016 10:00:00

Dancers are beauty in motion and movements appear so tender and relaxing. However, all activities are extremely physically demanding including the time spent on training and rehearsals.

The actual performance itself is both physically and mentally exhausting. What could these dancers do to restore their health and wellbeing from this physically and mentally eroding condition?

Their best option is to have a sports massage.

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Topics: Massage Benefits


OSIM Wellness Tips Blog

Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

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