10 Methods For Improving Your Sitting Posture At Work

Posted by Ho on 30-May-2017 15:06:22

Australians struggle with back pain. 

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Topics: Posture

5 Tips for Having A Good Posture At Work

Posted by Chenky on 07-Dec-2016 10:00:00

Having a good posture is an important part of having good confidence and a sturdy build.

People always notice your posture and if you are slouching and not functioning right or well, people will automatically realize that something is wrong.

Therefore, the posture you have plays a huge and important role in improving your overall self-esteem and your overall look in general.

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Topics: Back Pain, Posture


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Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

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