If you are looking for a natural and a convenient way to relax, you might want to try foot reflexology.
Also known as foot acupressure, foot reflexology is a form of alternative medicine that uses fingers to press key pressure points in our feet.
The theory behind reflexology is that there are reflex points on the head, hands, and feet linked to every part of the body.
When these pressure points are triggered, they stimulate the nerves, muscles, tendons, and ligaments in some areas of the body. This, in turn, is what brings the feeling of peace, euphoria, and tranquility.