Why You Need a Massage Chair For Better Lymphatic Circulation

Posted by Ho on 22-Apr-2017 10:00:00

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You need a massage. 

No, really — it could improve your health. 

The lymphatic system is a system of vessels and organs that get rid of the toxins in your body and keep infections away. 

It's been shown that massage increases the body's capability to heal itself.

And specifically targeting the lymphatic system can go a long way in detoxing your body. 

By using a massage chair, you can not only relax after a long day at the office, but you'll also be improving your health.


A Boost to the Immune System

If you find yourself fighting off colds more than normal or can't seem to shake your brain fog, your lymphatic system may need a jump start. 

Lymph fluid includes white blood cells, which protect the body from infections.

Using a massage chair can help stimulate your lymphatic circulation and increase your white blood cell count— which increases your chances of staying healthy. 

And the more consistent your massages are, the better chances you have of building a healthy immune system. 

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Just ... Relax

Some of us may get a massage to relax, but when you target your lymphatic system, you can take it a step further. 

When you have a massage chair you are already in the comfort of your own home — no need to rush to an appointment or leave right after a session. 

And when you are targeting the lymph system specifically, it can help get rid of stress.

Getting a massage causes what is known as a "relaxation response." This is when your vital signs slow down and your body, well, relaxes. 

This is how the massage works its magic and the effects of stress start to melt away. 

Catch More Z's

Skimping on sleep? It's costing you more than you think. 

The lymphatic system is in charge of repairing the body, and it does this when you're asleep. So, if you're not getting enough sleep, you're also not getting enough maintenance. 

Luckily, using a massage chair can help you get a good night's rest. 

It does so by helping you relax and decreasing pain, making it easier for you to not only get to bed but to get quality sleep.

If you aren't getting enough sleep, you're also probably not getting enough REM sleep, which is the state the body needs to be in to repair itself. 


Benefits of a Massage Chair

Getting a massage is more than just relaxing. It has been used to treat and prevent several illnesses for centuries.

Although once thought of as high-class pampering, massage has become a major player in the health industry.  

With today's technology, we can reap the benefits in the comfort of our own homes by using a massage chair to target lymphatic circulation and ultimately improve our overall health.  

And the benefits can reach any age group or gender. Massage has been shown to help anyone from babies to adolescents to the elderly. 

Contact us to find out how to bring this benefit into your home and to your family today. 


 

Topics: Massage Chair

 

OSIM Wellness Tips Blog

Inspring wellbeing is at the heart of what we do everyday in OSIM Australia. In this wellness tips blog, we’re here to keep you up-to-date with all the latest health and wellbeing news. With good health and Well-Being, you can spend more quality time with your loved ones. You can have more energy to enjoy all the wonderful things life has to offer. You can have more drive to pursue your passion and your dreams, and be more connected to share life's joys.... And because we believe you deserve only the best, we aim to achieve even more....

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